One of the healthiest beverages you can drink:

The amazing medicinal properties of turmeric are the result of its active ingredient – curcumin, which has been proved to be extremely health beneficial by scientific research.

One way to introduce this spice into your diet is to add it to your favorite recipes.

Hot tea:
1 tsp ground turmeric, dash of black pepper, hot water.
Dissolve
Drink warm
Do this every morning.