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Grapefruit Seed Extract

Holis Health Posted on January 13, 2024 by Johan MillerMay 24, 2024

Grapefruit seed extract (GSE) is a supplement derived from the seeds and pulp of grapefruits. It is known for its potential health benefits due to its rich nutrient profile and powerful antioxidant properties. Here are the top 10 health benefits … Continue reading →

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Top 15 health benefits of cucumbers

Holis Health Posted on January 10, 2024 by Johan MillerMay 24, 2024

Cucumbers are a popular vegetable known for their refreshing taste and high water content. They are low in calories but rich in essential nutrients that offer numerous health benefits. Here are the top 15 health benefits of cucumbers along with … Continue reading →

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Coconuts: A Tropical Treasure Trove of Health Benefits

Holis Health Posted on July 26, 2023 by Johan MillerJuly 26, 2024

Coconuts have become a popular superfood in recent years, touted for their numerous health benefits and culinary versatility. While they do offer some nutritional advantages, it’s important to understand both the benefits and cautions of incorporating coconuts into your diet. … Continue reading →

Posted in Body, Nutrients, Plants | Tagged antioxidants, coconut, coconut flesh, coconut meat, coconut oil, coconut water, copper, fiber, hydration, magnesium, manganese, mct, medium chain triglycerides, milk allergies, potassium, saturated fat, sodium | Leave a reply

Food Starches – Not Just Simple

Holis Health Posted on June 21, 2023 by Johan MillerDecember 28, 2024

Debunking the Myth: Not All Starches Are Sugar Spikers It’s a common misconception that all food starches are sugar spikers, but that’s not entirely true. As they say, “Don’t judge a book by its cover,” or in this case, a … Continue reading →

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Gallstones in the Liver – The Most Common Cause of Illness

Holis Health Posted on March 3, 2023 by Johan MillerMarch 3, 2024

An estimated one billion of the world’s population will develop gallstones in their gallbladder at some stage in their lives. In the United States, 20 million adults suffer from gallstone attacks every year. In many cases, treatment merely consists of … Continue reading →

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A Holistic Approach to the Treatment of Cervical Cancer

Holis Health Posted on February 15, 2022 by Johan MillerApril 24, 2023

As a holistic health researcher, I would recommend a holistic approach to the treatment of cervical cancer, which may include a combination of conventional treatments and complementary therapies. Conventional Medical Treatment: It is important for the patient to receive treatment … Continue reading →

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Turkey Tail Mushroom Supplements: A Comprehensive Guide for Cancer Patients

Holis Health Posted on September 15, 2021 by Johan MillerMarch 15, 2023
turkey tail mushroom

1. Introduction Turkey tail mushroom, scientifically known as Trametes versicolor, has become increasingly popular for its potential benefits in cancer treatment. Numerous studies have explored the effects of turkey tail mushroom extracts and supplements, particularly as an adjuvant therapy for … Continue reading →

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A Comprehensive Overview of B Complex Vitamins

Holis Health Posted on April 11, 2019 by Johan MillerDecember 11, 2023

Introduction B complex vitamins are a group of water-soluble vitamins that play crucial roles in various physiological processes in the body. They are essential for metabolism, nervous system function, and the maintenance of healthy skin, hair, and nails. This comprehensive … Continue reading →

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An Overview of the Vitamin B5

Holis Health Posted on April 9, 2019 by Johan MillerDecember 9, 2023

Vitamin B5, also known as pantothenic acid, is a water-soluble vitamin that is essential for various bodily functions. It is a part of the B-vitamin complex and plays a crucial role in the metabolism of carbohydrates, proteins, and fats. This … Continue reading →

Posted in Body, Nutrients | Tagged b vitamins, nutrients

Natural Cures for Radiation Exposure

Holis Health Posted on March 7, 2019 by Johan MillerMarch 7, 2020

In physics radiation is a process in which energetic particles or energy or waves travel through a medium or space. Radiation can be harmful to organisms and can result in changes to the natural environment. Radiation contamination is the uncontrolled … Continue reading →

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