What food habits do all great civilizations have in common? John McDougall suggests that starch-based diets are the foods humans were born to eat. He has been studying, writing, and speaking out about the effects of nutrition on disease for over 40 years and is a bestselling author of several titles, including The Starch Solution.
Irrespective of how old or young you are, what you do for your living or where you belong, everyone shares something common i.e. they want to be successful in life. But every person’s definition of being successful is different in …Continue reading →